Category: Power of Herbs & Spices
Keto! It’s all the buzz now! Well I have jumped on the band wagon! I have personally lot 7kg in the last few months and I am loving it! I am a huge sweet tooth! I love cake! Period! I can’t imagine that I actually lived on chocolate […]
Keto! It’s all the buzz now! Well I have jumped on the band wagon! I have personally lot 7kg in the last few months and I am loving it! I am a huge sweet tooth! I love cake! Period! I can’t imagine that I actually lived on chocolate […]
Ceviche or Raw Fish Salad as we call it here in New Zealand. It is an ‘island’ dish of fresh raw fish marinated in Lemon juice and Coconut cream. To this is added salad veg of your choice. This is perfect for the KETO lifestyle as it contains […]
Cake is one thing I can’t live without! I am not a fan of diets as I feel there are not enough good things for me to eat and I know I would soon lose interest. But when I found that on Keto, I could still have all my […]
I have been on the Keto lifestyle for a few weeks now…and I am on a mission to find substitutes for all my favourite treats. This warming drink is so good for you… Turmeric – the powerhouse of healing! This little root has been used in ancient times to heal […]
Chocolate is one thing I can’t live without! I am not a fan of diets as I feel there are not enough good things for me to eat and I know I would soon lose interest. But when I found that on Keto, I could still have all […]
These gorgeous Black Currents were picked from our good friend’s garden. I was so excited to make this versatile jam/preserve. Enjoy with cheese, on buttered toast or with cream on a Pavlova. You can also use it in a tart. So easy and delicious! Gift or enjoy! A ‘must have’ […]
Homemade Marshmallows are the perfect holiday gift to gift during the holiday season. Ingredients (Makes a 10 inch square) 3 Tbsp powdered Gelatine 6 tbsp water for blooming Syrup 2½ cups Castor sugar 1 tbsp Glucose syrup ¾ cup water Flavour 4 tsp of instant coffee mixed in 1 tbsp […]
This Salted Caramel sauce is sweet, salty and buttery….all at the same time! It is the perfect gift to gift during the holiday season. This sauce is so delicious and super easy to make. No need for a candy thermometer. It makes such a beautiful gift! Have is […]
Homemade Marshmallows are the perfect holiday gift to gift during the holiday season. Ingredients (Makes a 10 inch square) 3 Tbsp powdered Gelatine 6 tbsp water for blooming Syrup 2½ cups Castor sugar 1 tbsp Glucose syrup ¾ cup water Flavour 3 tsp of Raspberry Flavour 1 tsp of […]
Homemade Limoncello is the perfect gift to gift during the holiday season. My trees are bursting with gorgeous orbs of sunshine at the moment and this is a great way to put my plentiful harvest to great use. I absolutely love giving handmade gifts at every occasion. Ingredients 6 […]
Apple Cider Vinegar is Mother Nature’s all-in-one, all-natural, cure-all, and multi-purpose life elixir! Raw organic apple cider vinegar truly is nature’s perfect miracle food—and should never be confused with regular clear vinegar. Clear vinegar has none of the health properties of ACV and can actually be harmful. Traditional […]
Turmeric – the powerhouse of healing! This little root has been used in ancient times to heal and cure several ailments and promote ideal health. Let me tell you about it’s magical powers! I remember so clearly as though it was yesterday. My Nan was a firm believer in the healing […]
Chili Peppers – the most feared spice ever! When one talks about Spice – we are often referring to the ‘hotness’ or ‘fire’ that burns our tongues and makes us sweat when we eat spice! However this little ‘fire cracker’ is one of the most powerful spices there is!!! My […]
Raw Cacao is so good for you…and delicious married with fresh Cacao butter and raw Honey! If you want to go Vegan, use Agave Nectar instead. Here are some of the benefits of Cacao. Cacao has 40 Times the Antioxidants of Blueberries! It is the highest plant-based source of […]
Saffron or Kesar, the King of spices is undoubtedly the most precious spice in the world. Worth it’s weight in Gold, these fragrant strands have numerous health and healing properties. The styles and stigmas, called threads, are collected and dried to be used mainly as a seasoning and […]
Tea is an aromatic beverage commonly prepared by pouring hot or boiling water over cured leaves of the Camellia sinensis, an evergreen shrub native to Asia. After water, it is the most widely consumed drink in the world. There are many different types of tea; some teas, like Darjeeling and […]
