Tag: keto recipes
Keto! It’s all the buzz now! Well I have jumped on the band wagon! I have personally lot 7kg in the last few months and I am loving it! I am a huge sweet tooth! I love cake! Period! I can’t imagine that I actually lived on chocolate […]
Chiristmas is my most favourite time of the year. The food is abundant and as are the treats! But that does not mean you can’t have some awesome Christmas treats – especially PAVLOVA. This recipe is super easy to put together….yes…about 10 minutes!!! Sugar free. Gluten free! ….and super […]
Keto! It’s all the buzz now! Well I have jumped on the band wagon! I have personally lot 7kg in the last few months and I am loving it! I am a huge sweet tooth! I love cake! Period! I can’t imagine that I actually lived on chocolate […]
Ceviche or Raw Fish Salad as we call it here in New Zealand. It is an ‘island’ dish of fresh raw fish marinated in Lemon juice and Coconut cream. To this is added salad veg of your choice. This is perfect for the KETO lifestyle as it contains […]
Cake is one thing I can’t live without! I am not a fan of diets as I feel there are not enough good things for me to eat and I know I would soon lose interest. But when I found that on Keto, I could still have all my […]
I have been on the Keto lifestyle for a few weeks now…and I am on a mission to find substitutes for all my favourite treats. This warming drink is so good for you… Turmeric – the powerhouse of healing! This little root has been used in ancient times to heal […]
Chocolate is one thing I can’t live without! I am not a fan of diets as I feel there are not enough good things for me to eat and I know I would soon lose interest. But when I found that on Keto, I could still have all […]
